Health Hotline Magazine | August 2024

Two variations on a theme! We love mango so much we created two special summer-themed frozen drinks— Frozen Mango Lassi and Frozen Mango Margarita Mocktail. Vibrant, cool, and refreshing, these drinks are perfect for special occasions and healthy enough to enjoy often. The Frozen Mango Margarita is deliciously satisfying without the alcohol, but you can certainly add some if the mood strikes! FROZEN MANGO DRINKS Two Ways

Ingredients • 1 ½ cups Natural Grocers ® Brand Organic Frozen Mango • 1 cup plain organic yogurt • ½ cup organic milk frozen mango la i

Serves: 2 | Total time: 5 minutes

• 2 tablespoons Natural Grocers Brand Organic Grade A Dark Maple Syrup • ½ teaspoon Natural Grocers Brand Bulk Organic Ground Cardamom Instructions 1. Add the frozen mango, yogurt, milk, maple syrup, and cardamom powder to a blender. Blend until super smooth. If it is too thick to pour, add an additional ¼ cup of milk, blend until smooth, and pour into two serving glasses. 2. Top with a sprinkle of cardamom and serve. Ingredients • 1 cup Natural Grocers Brand Organic Frozen Mango • Juice of 1 organic lime (3-4 tablespoons) • 1 tablespoon Natural Grocers Brand Organic Grade A Dark Maple Syrup • 1 cup kombucha (ginger, ginger-lemon, blood orange, lime, or favorite fruit flavor) • 1 cup Natural Grocers Brand Sparkling Spring Water • Natural Grocers Brand Bulk Organic Coconut Sugar, for rim of glass (optional) Instructions 1. Add the mango, lime juice, and maple syrup to a blender. To help preserve the bubbles of the kombucha and sparkling water, tilt the blender jar slightly as you pour the kombucha and ½ cup sparkling water down the inside. Blend until smooth. 2. To rim the glass, add approximately 1 tablespoon of sugar to a small plate. Wet the rim of the glass with lime or water. Roll the rim in the sugar, shaking off any excess. 3. Divide the margarita mocktail into the two prepared glasses. Add an additional ¼ cup sparkling water to each glass, stir and serve.

Serves: 2 | Total time: 5 minutes frozen mango margarita mocktail

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