Health Hotline Magazine | February 2022

W I N T E Citrus Salad Want to add a bright note (and a hefty dose of vitamin C) to your winter table? Take advantage of citrus season, while citrus fruits are at their sweetest and juiciest! This sa ad is flexible based on what is avai able, so try a combination of any orange, grapefruit, or tangerine—it’s all delicious!

SERVES: 4 PREP TIME: 15 MINUTES TOTAL TIME: 15 MINUTES

Ingredients • 1 organic orange • 1 organic grapefruit • 1 organic tangerine •

Instructions 1. Peel the citrus, removing as much as the pith as possible, and slice into wheels, removing any seeds. (To peel citrus: Slice o both ends and stand the fruit upright on the cutting board; using a sharp knife, cut the rind downward, following the natural curve of the fruit. Continue around until all peel and pith are removed.) 2. Arrange the citrus wheels and avocado slices on a serving platter and scatter the shallot and radish over the top. Drizzle with lime juice and season with salt. Garnish with cilantro if desired. If making ahead, refrigerate prepared salad without avocado; slice and add the avocado when ready to serve.

1-2 organic avocados, sliced

• 1 organic shallot, minced (may substitute ½ small organic red onion) • 1 small organic daikon radish, thinly sliced (or sub 2-3 small radishes of your choice)

• •

1 organic lime, juiced

Salt to taste Optional: chopped organic cilantro, for garnish

Natural Grocers ® | 5

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