Health Hotline Magazine | February 2024

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THESE

BOOKS

HEAL YOUR DRAINED BRAIN Dr. Mike Dow

SKINNY LIVER Kristin Kirkpatrick, MS, RD, LD

THE PALEO CARDIOLOGIST Jack Wolfson, DO, FACC

Combat feeling drained with a 2-week plan designed to help you naturally balance your brain. O ers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis, and mindfulness.

A four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes—along with delicious liver friendly recipes.

The Paleo Cardiologist provides a natural way to heart health using paleo nutrition and supplements, while eliminating toxins.

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PAPERBACK, MSRP $17.99

PAPERBACK, MSRP $21.95

TOXIC LEGACY Stephanie Seneff

THE BIG FAT SURPRISE Nina Teicholz With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat including saturated fat is what supports health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

Glyphosate is the active ingredient in Roundup, the most commonly used weedkiller in the world. Nearly 300 million pounds of glyphosate-based herbicide are sprayed on farms—and food—every year. Throughout Toxic Legacy readers will discover the uniquely toxic nature of glyphosate; how glyphosate disrupts the microbiome, leading to gut dysbiosis, autoimmunity, neurodegeneration; and why we’re seeing a rise in non-alcoholic fatty liver disease, infertility, depression, and anxiety. Includes important nutritional guidance for conscientious consumers who want to avoid glyphosate-contaminated foods and support their health. PAPERBACK, MSRP $20.00

PAPERBACK, MSRP $20.00

GLUCOSE REVOLUTION | THE GLUCLOSE GODDESS METHOD Jessie Inchauspé

Most of the population is stuck on a glucose roller coaster. Instant #1 internationally bestselling Glucose Revolution o ers a revolutionary framework for healing through science-backed nutrition hacks. And now The Glucose Goddess Method provides a practical guide for managing glucose with this four-week program based on the principles of how to avoid glucose spikes in your everyday life.

HARDCOVER, MSRP $29.99

HARDCOVER, MSRP $35.00

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