Health Hotline Magazine | February 2025

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BEYOND TRAINING Ben Greenfield

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Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book, you will learn five essential elements of training that most athletes neglect, 26 ways to recover quickly from workouts, injuries, and over-training, 40 high-calorie, nutrient-dense meals that won't destroy your metabolism, and more.

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THE SINATRA SOLUTION - METABOLIC CARDIOLOGY Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S.

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Dr. Sinatra focuses on the supplemental use of three bioenergetic nutrients: coenzyme Q10, L-carnitine and D-ribose which optimize the amount of oxygen a heart extracts from the bloodstream by supporting the rate at which cells convert nutrients to energy. And he explains the positive impacts these nutrients have on the cardiovascular system and heart health.

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Ty-Kisera, an experienced healer and five element acupuncturist, introduces readers to her Aroma Acupressure method for self-care applying the beneficial properties of essential oils to pressure points that cue energetic changes to balance the body and mind. Includes a reader-friendly layout for quick references, health tips, and helpful illustrations.

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THE DEFINITIVE GUIDE TO CANCER Lise N. Alschuler, ND, FABNO, and Karolyn A. Gazella The Definitive Guide to Cancer o ers an integrative approach that embraces both alternative and conventional therapies and discusses more than 20 di erent cancers.

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THE METABOLIC APPROACH TO CANCER Dr. Natasha Winters, ND, L.Ac., FABNO, Jess Higgins Kelley, MNT The Metabolic Approach to Cancer identifies the ten key elements of a person’s “terrain” (think of it as a topographical map of our body). Each of the terrain ten elements- including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance is illuminated, then given a heavily researched and metabolic focused nutrition plan. The ketogenic diet is the centerpiece of The Metabolic Approach to Cancer.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Terms and conditions apply. See page 2 for details.

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46 | Health Hotline ®

Terms and conditions apply. See page 2 for details.