Health Hotline Magazine | July 2022

MIIX && KABOB COMBOS ON THE GRILL MAATTCCHH C

BEEF

TOFU

SHRIMP

SALMON

BROCCOLI

ZUCCHINI

PEACHES

LEMON

BBQ SAUCE

PEANUT SAUCE

TERIYAKI

OLIVE OIL

When prepping for kabobs, chop everything into uniform pieces to support even cooking. Consider your grill grates and avoid cutting pieces too small so they won’t fall o the skewer and through the grates. tip sizzling

tip sizzling Don’t overcrowd your skewers. Leave a bit of space between ingredients so the heat can circulate to ensure even cooking.

tip sizzling

Plan ahead and let the ingredients sit in a dry rub or liquid marinade for at least 30 minutes, or even better, refrigerate overnight. tip sizzling

Experiment with new grilling ingredients such as juicy fruits like pineapple, plums, peaches, and watermelon. They make excellent additions to the skewer and taste delicious when grilled.

Natural Grocers ® | 29

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