Health Hotline Magazine | June 2022

You can’t spell KEY without K + E, and you can’t have a lifetime of good health without the key nutrients vitamin K + E. These two often “forgotten” vitamins may not be the most exciting or the most talked about, but they really do hold the key to unlocking a wealth of health benefits—and many of us are simply not getting enough. At optimal amounts, vitamins K + E are paramount for cardiovascular, immune, bone, brain, and reproductive health. They have the power to help us healthily turn the pages of our lives, ensuring that each phase is as vibrant and fulfilling as we always dreamed it would be. In addition to eating right, staying active, and taking our foundational supplements, adding adequate amounts of vitamins K + E can help give our health, and, ultimately, our healthspan, a leg up . The KEy to Health Lies with These Forgotten Nutrients By Liz Mueller

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