Health Hotline Magazine | March 2025

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HERBAL HEALING FOR WOMEN Rosemary Gladstar This handbook explains the properties of specific herbs and the art of preparing and using them to support common health goals that arise in the di erent cycles of a woman's life.

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THE KID-FRIENDLY ADHD & AUTISM COOKBOOK Pamela J. Compart, M.D., and Dana Laake, R.D.H., M.S., L.D.N. In addition to the challenge of finding ways to get their children to eat healthy foods, parents often face managing picky appetites and cravings for the very things that a ect their kids' behavior, focus, and development. This book provides gluten-free, casein-free substitutes and recipes as well as successful suggestions for feeding the picky eater. The authors also share details about how and why this diet supports health and includes actionable recommendations for packing school lunches and testimonials from parents and children. 100 PLANTS TO FEED THE BEES The Xerces Society This guide o ers browsable profiles of 100 common flowers, herbs, shrubs, and trees that support bees, butterflies, moths, and hummingbirds. The recommendations are simple: pick the right plants for pollinators, protect them from pesticides, and provide abundant blooms throughout the growing season by mixing perennials with herbs and annuals. PAPERBACK, MSRP $27.99

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THE BIG FAT SURPRISE Nina Teicholz

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With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat including saturated fat is what supports health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Terms and conditions apply. See page 2 for details.

Terms and conditions apply. See page 2 for details.

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