Health Hotline Magazine | May 2024

30 % OFF

THESE

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THE OBESITY FIX James DiNicolantonio

The Obesity Fix explores the problems and causes of the obesity epidemic including ultra processed foods and sugar. It provides easy to understand information from years of research, debunks old philosophies on weight loss and includes suggestions on diet. This book could be a good resource for anyone looking for information on healthy weight maintenance.

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THE ART OF TAKING IT EASY Brian King

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In this brilliant guide Dr. Brian presents hands-on techniques for managing stress by rewiring our brains to approach potentially di cult situations through a lens of positivity. To do so, Dr. Brian explores what stress is, where it comes from, and what it does to our bodies and brains. Dr. Brian's techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance.

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SLEEP SMARTER Shawn Stevenson

In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you’ll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven nutrients and supplements can support good sleep, and stress reduction exercises and fitness tips to keep you mentally and physically sharp. DR. PITCAIRN'S COMPLETE GUIDE TO NATURAL HEALTH FOR DOGS & CATS Richard Pitcairn, D.V.M., Ph.D. & Susan Hubble Pitcairn This definitive guide introduces nutritionally complete recipes to give your pets optimal health by making home prepared diets easier than ever. The Pitcairns also discuss behavior issues, general nutrition, and a more humane approach to caring for pets. HARDCOVER, MSRP $26.99

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THE WHOLE PET DIET Andi Brown

This eight-week program to optimum health for dogs and cats features quick and easy recipes for home-cooked meals and treats, an introduction to natural supplements, and a practical guide to grooming and play. Includes more than 25 recipes and a guided weekly journal.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Terms and conditions apply. See page 2 for details.

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