Health Hotline Magazine | November 2020

N POWER ®

PRICING SPECIAL!

Health Crusader SM is on a mission to save dinner! With just seven good4u SM ingredients, she’ll show you how to make the tastiest Free-Range Chicken Enchiladas to ever come out of her healthy bag of tricks. It won’t bust your budget, and will send your what-to- make-for-dinner blues packing. CHICKEN

FEED YOUR FAMILY OF 4 AN ENCHILADA MEAL FOR UNDER $ 16 * $ 6 25 PER LB

ENCHILADAS

Serves: 6 Prep time: 45 minutes Cooking time: 10-15 minutes

$ 3 49 EACH LIMIT 2

Total time: 55-60 minutes Ingredients •

1 pound Mary’s Free Range boneless, skinless chicken breasts 1 (15-ounce) Can Hatch’s Red Enchilada Sauce (or one jar 505 Red Chile Enchilada Sauce)

•

• • • • •

6 Rudi’s Spelt (or gluten-free) Tortillas

Mary’s Chicken Breast Non-GMO

Hatch Organic Red Enchilada Sauce Always A ordable SM $3.79

½ cup chopped organic cilantro ½ cup diced organic white onion 4 organic garlic cloves, minced

or Try gluten free

LIMIT 2 $ 4 49 EACH

$ 5 49 LIMIT 2 EACH

$ 1 49 EACH

Natural Grocers Brand Mexican Blend Cheese Shreds (optional)

Instructions 1. Preheat the oven to 350° F. 2. Add the chicken breasts to a large saucepan and cover with water (about 2 inches above the chicken) and bring to a boil. Boil the chicken until it is fork tender (~35 to 40 minutes). 3. Once the chicken is cooked, transfer it to a large plate or bowl and shred it using two forks. 4. On a large plate, pour a quarter of the jar of enchila- da sauce to use for basting the tortillas. 5. In a 10.5 x 14.75-inch baking dish, pour and spread another quarter cup of sauce to ensure that your enchiladas will not stick to the pan. 6. Lay a tortilla in the sauce, flip and repeat to lightly cover the tortilla in the enchilada sauce. Once both sides of the tortilla are covered in sauce, place two heaps of the shredded chicken (use ⁄ th of the chicken) lengthwise onto the tortilla, sprinkle with cilantro, garlic and diced onion, roll the tortilla to en- close the filling, and set into the baking dish. Repeat the process for the remaining five tortillas. 7. Top the enchiladas with the remaining sauce and optional cheese. 8. Bake the enchiladas for 10 to 15 minutes.

Organic Cilantro

RUDI Spelt Tortillas Always A ordable $4.65

RUDI Tortillas Plain GF Always A ordable $6.19

ADDSOMEALWAYS AFFORDABLEVARIETY

top your Enchilada off

$ 1 45 PER LB

$ 5 99 PER LB

$ 3 99 PER 9OZ

Natural Grocers BrandOrganic Mexican Cheese Blend Shreds

Organic White Onion

Organic Garlic

*Priceexcludes tax.THISOFFER ISAVAILABLEONLYTOREGISTERED N POWERMEMBERS.Thiso er isonlyavailable throughNovember30,2020and is redeemableonly for in-storepurchasesatparticipatingNaturalGrocers stores.Pricing subject tochangewithoutnotice.Discountwillbeapplied to theproduct’s regular, non-discountedprice.Quantity limited to stockonhand;no rainchecks.We reserve the right tocorrecterrors.Voidwhereprohibitedby law. ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. FORMORE MEAL DEALS, VISIT: WWW.NATURALGROCERS.COM/MEALDEALS

40 | Health Hotline®