Health Hotline Magazine | November 2026

We choose Mary’s turkeys because we know they’re the BEST QUALITY TURKEY we can offer our neighborhood. Mary’s family cares about quality more than quantity, and they PRIORITIZE ANIMAL WELFARE over everything else.

Every turkey Natural Grocers carries with Mary’s name on it is raised free range on a family farm with loads of FRESH AIR & PLENTY OF SPACE TO ROAM.

Mary’s offerings include CERTIFIED ORGANIC OR NON-GMO PROJECT VERIFIED birds, for an extra ayer of third-party certified quality assurance. All birds are also Certified Humane.

The HERITAGE TURKEY is able to wander, fly and breed naturally, resulting in an uncommonly delicious turkey, full of succulent, dark meat. When you choose to buy your Thanksgiving turkey from Natural Grocers ® , you can be assured you are feeding your family, friends and yourself the BEST IN TOWN! When Thanksgiving Day is just around the corner, the birds are harvested and DEEP CHILLED TO 28 DEGREES ** , safe for shipping, at Mary’s own in-house facility, so that they arrive at your holiday table still fresh, never frozen**; not many people can say that. **Excludes pre-cooked variety. WIN A FREE MARY'S ® TURKEY FOR THE DECEMBER HOLIDAYS! Mary’s turkeys are fed vegetarian feed without animal byproducts, and they’re NEVER GIVEN ANTIBIOTICS, HORMONES, * or other growth promotants. *Federal regulations prohibit the use of hormones in poultry products.

Runs 11/19/26–11/25/26

{N}POWER ® MEMBERS ONLY Every time you spend $100 between November 19–25 you will automatically be entered for a chance to win a Mary's Non-GMO 8–12 lb Turkey! †

ONE WINNER PER STORE

{N}power members can also enter online at: naturalgrocers.com/win-a-turkey

† No purchase necessary. A purchase will not increase your chances of winning. Open only to legal residents of the following states who are 18 years or older: Arizona, Arkansas, Colorado, Idaho, Iowa, Kansas, Louisiana, Minnesota, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, Oregon, South Dakota, Texas, Utah, Washington, Wisconsin and Wyoming. Must be an {N}power member to enter. Void where prohibited by law. Sweepstakes starts on 11/19/2026 and ends 11/25/2026. For o cial rules and alternative method of entry, visit naturalgrocers.com/sweepstakes. Sponsor: Vitamin Cottage Natural Food Markets, Inc. 24 | Health Hotline ®