Health Hotline Magazine | September 2019

The Nutrient Dense Kitchen Mickey Trescott, NTP

In The Nutrient-Dense Kitchen , Mickey teaches you everything you need to know about eating like a nutrivore. You'll start with a comprehensive tour of nutrients that are essential for both optimal health and deep healing, with handy charts to help you identify which foods contain them in varying amounts. You'll also get an overview of Autoimmune Protocol details, some creative ideas for affordably sourcing the highest-quality and most nutrient-dense ingredients, and tips for setting up your kitchen to cook whole foods. In Cows Save the Planet , journalist Judith D. Schwartz looks at soil as a crucible for our many overlapping environmental, economic, and social crises. Schwartz reveals that for many of these problems–climate change, desertification, biodiversity loss, droughts, floods, wildfires, rural poverty, malnutrition, and obesity–there are positive, alternative scenarios to the degradation and devastation we face. In each case, our ability to turn these crises into opportunities depends on how we treat the soil. Cows Save the Planet Judith D. Schwartz

hardcover $ 27.89

MSRP $ 39.95

paperback $ 12.49

MSRP $ 17.95

Water in Plain Sight Judith D. Schwartz

Water scarcity is on everyone's mind. Long taken for granted, water availability has entered the realm of economics, politics, and people's food and lifestyle choices. But as anxiety mounts—even as a swath of California farmland has been left fallow and extremist groups worldwide exploit the desperation of people losing livelihoods to desertification— many are finding new routes to water security with key implications for food access, economic resilience, and climate change. Water does not perish, nor require millions of years to form as do fossil fuels.

paperback $ 12.49

MSRP $ 17.95

The Great Cholesterol Myth Jonny Bowden, Ph.D. & Stephen Sinatra, M.D.

paperback $ 18.89 Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth .

MSRP $ 26.99

No More Fatigue Jack Challem

hardcover $ 17.99

A complete program to overcome a new epidemic—The Fatigue Syndrome. Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking book, bestselling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems.

MSRP $ 25.95

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