Health Hotline Magazine | September 2023

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21 DAY SUGAR DETOX Diane Sanfilippo, BS, NC A clear-cut, e ective, whole-foods based nutrition action plan to reset your body and your habits. Includes an easy-to-follow meal plan and more than 90 simple recipes to bust a lifetime of sugar and carb cravings in just three weeks.

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THE ULTRAMIND SOLUTION Mark Hyman, M.D. This program shows how to support brains by focusing on bodies first with a six-week plan to gain an UltraMind that is highly focused, able to pay attention at will, and has a strong memory.

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Kiss the Ground explains an incredible truth: by changing our diets to a soil nourishing, regenerative agriculture diet, we can reverse global warming, harvest healthy, abundant food, and eliminate the poisonous substances that are harming our children, pets, bodies, and ultimately our planet.

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WILD FERMENTATION Sandor Katz Katz provides readers with a deep understanding of fermentation with knowledge from his travels around the world. Includes an assortment of delicious recipes for fermented and live cultured foods, plus beers, wines, and meads. Features recipes and full-color photos throughout.

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Terms and conditions apply. See page 2 for details. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

46 | Health Hotline ®