Natural Grocers® Supplement Guide

Floating away into a peaceful night’s sleep can feel like an impossible dream in our ever-spinning world. Yet, quality ZZZs are essential to supporting our healthiest selves for many reasons, including cleansing the free-radical waste our brains pick up during the day, and supporting healthy aging. Weave more tranquility into your nighttime routine with the gentle support of these supplements formulated to encourage harmony with your natural rhythms. SLEEP *

NeuroQ ® Sleep Now Strips. This balanced combo of L-theanine and melatonin helps your brain recognize it’s time for bed, supports deep relaxation while you sleep, and promotes refreshed, non groggy mornings. Just dissolve a strip on your tongue and let the dreams begin! Natural Grocers ® Brand Melatonin. Out of touch with your regular sleep/wake cycle? Don’t “phone it in”—try melatonin! A little gland in our brains produces this potent free radical scavenger that plays a crucial role in many regulatory processes, including maintaining sleep cycle normalcy.

Boiron ® Sleep Calm ® . This homeopathic formula is designed to do precisely what its name says: help you relax into a calm night of sleep. It relieves “occasional sleeplessness, restless sleep, and intermittent awakening” exacerbated by life’s challenges, from jet lag to an overactive mind. Bonus: It’s recommended for everyone 12 and up.

Wishgarden Herbs Sleepy™ Nights & Fresh Mornings.

This is a thoughtfully blended herbal approach for replacing the occasional sleepless night with calm, easy rest. Non-sedative, this proprietary blend is chosen so you wake up to fresh mornings—no grogginess involved.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.