Health Hotline Magazine | January 2023

OFFERS VALID JANUARY 1 TO JANUARY 31, 2023

30 % OFF

THESE

BOOKS

THE KETO RESET DIET COOKBOOK Mark Sisson

THE KETO RESET DIET INSTANT POT COOKBOOK Mark Sisson

THE KETO RESET DIET Mark Sisson

M ark Sisson goes in depth about using keto as a lifelong tool to stay trim, healthy, and energetic. Includes step by-step guidance, daily meal plans, and a recipe section with more than 100 delicious keto friendly recipes that makes this the definitive guide to help the keto beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.

HARDCOVER, MSRP $27.99

PAPERBACK, MSRP $18.99

PAPERBACK, MSRP $18.00

BOUNDLESS Ben Greenfield

EAT FAT, GET THIN Mark Hyman, MD Debunks fat-phobia to reveal the immense health and weight maintenance benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.

THE ART OF TAKING IT EASY Dr. Brian King In this brilliant guide Dr. Brian presents hands-on techniques for managing stress by rewiring our brains to approach potentially di cult situations through a lens of positivity. To do so, Dr. Brian explores what stress is, where it comes from, and what it does to our bodies and brains. Dr. Brian's techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance.

Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, support metabolism, promote healthspan, have mind-blowing sex, raise robust children, and much, more!

HARDCOVER, MSRP $28.00

PAPERBACK, MSRP $16.99

HARDCOVER, MSRP $64.95

® | 23

Natural Grocers

Terms and conditions apply. See page 2 for details.