Health Hotline Magazine | March 2024

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THESE

BOOKS

THE SALT FIX Dr. James DiNicolantonio

WHY WE GET SICK Benjamin Bikman, PhD Benjamin Bikman, internationally renowned scientist and professor explores healthy blood sugar balance, why it matters and its impact on our health. It also o ers an evidence based plan for maintaining healthy blood sugar levels with diet, exercise, and more. PAPERBACK, MSRP $18.95

Why The Experts Got It All Wrong—And How Eating More Salt Might Save Your Life. The Salt Fix shows the best ways to add salt back into your diet, o ering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

PAPERBACK, MSRP $16.99

PRESCRIPTION FOR NATURAL CURES Stengler, NMD; Balch, MD; Balch, ND

THE PALEO CARDIOLOGIST Nina Teicholz

This self-care guide gives natural recommendations for almost 200 health topics, listed from A to Z. This includes a comprehensive menu of nutrition, supplement, and bodywork recommendations, among others.

The Paleo Cardiologist provides a natural way to heart health using paleo nutrition and supplements, while eliminating toxins.

PAPERBACK, MSRP $39.99

PAPERBACK, MSRP $21.95

GET A START ON YOUR GARDEN!

THE ULTIMATE GUIDE TO SOIL Anna Hess

100 PLANTS TO FEED THE BEES The Xerces Society

Learn how to revitalize poor soil and create good dirt through simple techniques for the backyard gardener.

This guide o ers browsable profiles of 100 common flowers, herbs, shrubs, and trees that support pollinators.

PAPERBACK, MSRP $16.99

PAPERBACK, MSRP $16.95

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