Natural Grocers good4u Meal Deals

MEAL DEAL

$

$ 4 25 UNDER PER PERSON

FEED UP TO 4 PEOPLE FOR UNDER $17 * VEGETARIAN OPTION UNDER $12 *

EA $ 3 59 6 CT

$ 5 49 8 OZ

EA $ 1 25 15.5 OZ EA

$ 7 75 1 LB

EA $ 5 75 16 OZ

EA

OR MAKE IT VEGETARIAN

Natural Grocers ® Brand ORGANIC CANNED BEANS *Excludes green beans DEAL USES 2 CANS - $2.50

Thousand Hills TM GRASS-FED 80/20 GROUND BEEF DEAL USES 1 PACK - $7.75

Natural Grocers Brand ORGANIC FLOUR TORTILLAS DEAL USES 4 TORTILLAS - $2.40

Natural Grocers Brand ORGANIC CHEESE BLOCKS DEAL USES 1/2 BLOCK - $2.75

Muir Glen TM SELECT ORGANIC SALSAS DEAL USES 1/2 JAR - $2.88

ADD SOME ALWAYS AFFORDABLE SM VARIETY!

99 ¢ PER LB

$ 4 99 16 OZ

$ 4 99 16.9 OZ

$ 6 59 2 LB

$ 5 49 5 OZ

$ 1 19 PER LB

ORGANIC YELLOW ONIONS & ORGANIC RED & GREEN CABBAGE

Natural Grocers Brand BULK ORGANIC TACO SEASONING

Natural Grocers Brand BULK ORGANIC LONG GRAIN WHITE RICE

Natural Grocers Brand ORGANIC JARRED JALAPEÑOS

Kalona ® ORGANIC SOUR CREAM

DEAL USES 1/2 LB OF ONIONS - 60¢ DEAL USES 1/4 LB OF CABBAGE - 25¢

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends March 31, 2026 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.

MEAL DEAL

$

$ 2 75 UNDER PER PERSON

FEED UP TO 4 PEOPLE FOR UNDER $11 *

$ 1 19 PER LB

$ 3 25 PER LB

$ 1 29 PER LB

NON Project V E R I F I ED nongmoproject.org GMO

ORGANIC RUSSET POTATOES

ORGANIC LOOSE CARROTS DEAL USES 1 LB - $1.29 *

Mary’s Chicken DRUMSTICKS DEAL USES 2 LBS - $6.50 *

DEAL USES 2 LBS - $2.38 *

ADD SOME ALWAYS AFFORDABLE SM VARIETY!

$ 1 95 .85-1 OZ EA

$ 6 65 10.5 OZ

$ 4 99 16 OZ

Natural Grocers ® Brand ORGANIC PLANT-BASED BUTTERY STICKS

Edward & Sons TM ORGANIC PANKO BREADCRUMBS

Simply Organic ® SELECT ORGANIC GRAVY MIXES

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends March 31, 2026 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.

MEAL DEAL

$

$ 4 PER PERSON UNDER

FEED UP TO 4 PEOPLE FOR UNDER $13 * TACO SHELL OPTION UNDER $14 *

EA $ 3 09 5.5 OZ EA

EA $ 5 49 8 OZ EA

$ 2 19 12 CT

$ 9 99 EACH

NON Project V E R I F I ED nongmoproject.org GMO

OR MAKE IT GLUTEN FREE

Natural Grocers ® Brand ORGANIC CORN TORTILLAS DEAL USES 8 TORTILLAS - $1.46

Natural Grocers Brand ORGANIC TACO SHELLS DEAL USES 8 TACO SHELLS - $2.06

Natural Grocers Brand ORGANIC CHEESE BLOCKS

Mary's Chicken NON-GMO WHOLE CHICKEN DEAL USES 1/2 CHICKEN - $5

DEAL USES 1/2 BLOCK - $2.75

EA 99 ¢ PER LB

EA $ 5 75 16 OZ

$ 1 19 PER LB

ORGANIC YELLOW ONIONS DEAL USES 1/2 LB - 60¢

ORGANIC RED OR GREEN CABBAGE DEAL USES 1/4 LB - 25¢

Muir Glen™ SELECT ORGANIC SALSAS

DEAL USES 1/2 JAR - $2.88

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends March 31, 2026 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.

MEAL DEAL

$

$ 4 PER PERSON UNDER

FEED UP TO 4 PEOPLE FOR UNDER $13 * GLUTEN-FREE OPTION UNDER $14 *

EA $ 3 19 12 OZ

EA $ 3 49 32 OZ EA

$ 9 99 EACH

$ 2 49 16 OZ

OR MAKE IT GLUTEN FREE

NON Project V E R I F I ED nongmoproject.org GMO

Natural Grocers Brand GLUTEN-FREE ORGANIC FUSILLI PASTA

Mary's Chicken NON-GMO WHOLE CHICKEN

Natural Grocers ® Brand ORGANIC FUSILLI PASTA

Pacific Foods ® SELECT ORGANIC BROTHS

DEAL USES 1/2 CHICKEN - $5

DEAL USES 1 PKG - $2.49

DEAL USES 1 PKG - $3.19

DEAL USES 1 BOX - $3.49

EA $ 1 29 PER LB

EA $ 1 29 PER LB

$ 1 19 PER LB

ORGANIC YELLOW ONIONS DEAL USES 1/2 LB - 60¢

ORGANIC LOOSE CARROTS DEAL USES 1/2 LB - 65¢

ORGANIC CELERY

DEAL USES 1/4 LB - 33¢

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends March 31, 2026 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.

MEAL DEAL

$

$ 3 25 UNDER PER PERSON

FEED UP TO 4 PEOPLE FOR UNDER $13 * ORGANIC OPTION UNDER $15 *

$ 11 99 EACH

$ 9 99 EACH

ADD SOME ALWAYS AFFORDABLE SM VARIETY!

OR MAKE IT ORGANIC

Mary’s NON-GMO WHOLE CHICKEN DEAL USES 1 CHICKEN - $9.99 *

Mary’s ORGANIC WHOLE CHICKEN DEAL USES 1 CHICKEN - $11.99 *

$ 7 85 12.5 OZ

$ 1 19 PER LB

$ 1 29 PER LB

Against the Grain GLUTEN-FREE DINNER ROLLS

ORGANIC RUSSET POTATOES

ORGANIC LOOSE CARROTS DEAL USES 1 LB - $1.29 *

DEAL USES 1 LB - $1.19 *

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends June 30, 2026 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.