Natural Grocers good4u Meal Deals

MEAL DEAL

$

$ 3 75 UNDER PER PERSON

GRILLED CHEESE & SOUP FEED UP TO 4 PEOPLE FOR UNDER $15 * DAIRY-FREE & GLUTEN-FREE OPTIONS UNDER $20 *

$ 5 49 7.05 OZ LIMIT 2 EA

$ 5 99 12 OZ LIMIT 2 EA

$ 4 49 15-27 OZ LIMIT 2 EA

$ 4 49 6 OZ EA LIMIT 2

OR MAKE IT GLUTEN FREE

OR MAKE IT VEGAN

Natural Grocers Brand ORGANIC SPROUTED SLICED BREADS DEAL USES 1/2 PACK - $2.25

Udi’s ® GLUTEN-FREE SLICED BREADS DEAL USES 1 PACK - $5.99

Natural Grocers ® Brand ORGANIC CHEESE SLICES DEAL USES 1 PACK - $4.49 *

Violife VEGAN CHEESE SLICES DEAL USES 1 PACK - $5.49 *

$ 1 29 EACH

$ 5 89 8 OZ EA

$ 6 99 12 OZ EA

$ 3 99 14.1 OZ LIMIT 2 EA

Natural Grocers Brand ORGANIC SOUPS DEAL USES 2 PKGS - $7.98

ADD-ON: Truly Grass-Fed TM NATURAL CREAMY BUTTERS

ADD-ON: Natural Grocers Brand HICKORY-SMOKED BACON

ADD-ON: ORGANIC CURLY PARSLEY

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends December 31, 2025 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.

MEAL DEAL

Great for Meal Prep!

$

$ 3 75 UNDER PER PERSON

SHEPHERD’S PIE FEED UP TO 4 PEOPLE FOR UNDER $15 * VEGAN OPTION UNDER $13 *

$ 5 49 10 OZ LIMIT 2

$ 7 75 1 LB LIMIT 2

$ 3 49 32 OZ LIMIT 2 EA

$ 1 29 6 OZ LIMIT 2

$ 1 49 PER LB

$ 1 29 PER LB

OR MAKE IT VEGAN

ORGANIC RUSSET POTATOES DEAL USES 1 LB - $1.49

ORGANIC LOOSE CARROTS DEAL USES 1/2 LB - 65¢

Pacific Foods TM SELECT ORGANIC BROTHS DEAL USES 1 1/2 CUPS - $1.31

Natural Grocers ® Brand ORGANIC TOMATO PASTE DEAL USES 1 CAN - $1.29

Thousand Hills TM GRASS-FED 80/20 GROUND BEEF DEAL USES 1 PACK - $7.75

Beyond Meat ® PLANT-BASED CRUMBLES DEAL USES 1 PACK - $5.49

$ 4 99 1 LB LIMIT 2

$ 1 49 PER LB

$ 5 49 8 OZ LIMIT 2

$ 1 29 EACH

$ 7 85 12.5 OZ

NON Project V E R I F I ED nongmoproject.org GMO

Cascadian Farm TM ORGANIC FROZEN GARDEN PEAS DEAL USES 1/2 PACK - $2.50

ADD-ON: Against the Grain TM GLUTEN-FREE DINNER ROLLS

ADD-ON: Natural Grocers Brand ORGANIC CHEESE BLOCKS

ADD-ON: ORGANIC YELLOW ONIONS

ADD-ON: ORGANIC CURLY PARSLEY

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends December 31, 2025 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.

MEAL DEAL

$

$ 3 25 UNDER PER PERSON

ROASTED CHICKEN DINNER FEED UP TO 4 PEOPLE FOR UNDER $13 * ORGANIC OPTION UNDER $15 *

$ 11 99 EACH

$ 9 99 EACH

OR MAKE IT ORGANIC

Mary’s NON-GMO WHOLE CHICKEN DEAL USES 1 CHICKEN - $9.99 *

Mary’s ORGANIC WHOLE CHICKEN DEAL USES 1 CHICKEN - $11.99 *

$ 7 85 12.5 OZ

$ 1 29 PER LB

$ 1 49 PER LB

ADD-ON: Against the Grain GLUTEN-FREE DINNER ROLLS

ORGANIC LOOSE CARROTS DEAL USES 1 LB - $1.29 *

ORGANIC RUSSET POTATOES DEAL USES 1 LB - $1.49 *

ENTER YOUR PHONE NUMBER AT CHECKOUT TO REDEEM. *THIS OFFER IS AVAILABLE ONLY TO REGISTERED {N}POWER MEMBERS. This offer ends June 30, 2026 and is redeemable only for in-store purchases at participating Natural Grocers stores. Pricing subject to change without notice. Quantity limited to stock on hand; no rain checks. We reserve the right to correct errors.